
Time to Surf
Dedicated surf coaching at Praia da Mata since 2004. Expert instructors, small groups, yoga sessions, and surf trips — more than lessons, a surfing journey.
Time to Surf has been delivering dedicated surf coaching at Praia da Mata, Costa da Caparica since 2004. Founded by Gonçalo Cintra, the school combines technical precision with a relaxed, empathetic approach — focused and methodical when coaching, easy-going when it's time to enjoy the ride. Located just 30 minutes from Lisbon, Praia da Mata offers year-round waves suited for all levels in an unspoiled beach area with a vibrant yet laid-back atmosphere.
The team is led by Gonçalo (Head Coach & Surf Trip Guide) and Mauro Oliveira (Senior Coach & Yoga Master), who bring diverse backgrounds in engineering, sports psychology, and fitness alongside deep surfing expertise. Whether you're catching your first whitewater or refining your bottom turn, Time to Surf builds your confidence through personalised progression.
Beyond regular lessons, Time to Surf offers yoga and fitness sessions for surfers, surfboard rentals (daily and monthly), corporate team-building experiences, children's holiday programs, and guided surf trips to international destinations.
Highlights
- Established in 2004 — over 20 years of experience
- Located at Praia da Mata with year-round waves
- Small group lessons for all levels
- Private coaching available
- Yoga & fitness sessions for surfers
- Surfboard rentals (daily & monthly)
- Children's surf programs and holiday camps
- Corporate & team-building experiences
- Guided surf trips to international destinations
- Transport from Lisbon available
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